Post graduation blues/ New phase in life

      If you follow me on Instagram or Facebook, then you know I graduated early from college in December. It doesn't feel like I graduated... more like a long winter break. Even after it may feel the same as summer break. However, I've watched a few post-grad videos on YouTube and many people say they felt a bit lost after graduation. They focused so much on graduating that once it happened they didn't know where to go. People felt pressured to find employment and sometimes that didn't go so well. Going from the structure of school for 16+ years to a fluid schedule of mostly doing nothing (if you don't have a job right after) can be difficult. This also applies to any other new phase in life like moving to another area, getting a new job, etc.

     When this occurs, it's time for a new mindset, and new goals. Create a structure in the new environment you are in. Sometimes when we're used to the old routine it's hard to adapt and change. For example, lets say you're a recent graduate. During the academic year you woke up at ten for classes, work later in the afternoon, and going to the movies with friends after that. Fast forward to post-grad. There are no more classes or work. You can sleep in, binge watch shows and movies, eat, and sleep some more. This might work for a few days, but soon you're going to get bored. I would say find a hobby and make a new routine. Wake up at nine and go to the beach, read poetry, learn a new recipe, apply for two positions, and watch a movie. Don't give yourself a chance to fall into emptiness. Keep yourself busy and gain more skills. If the new phase in life is moving to another area, check out all the cool spots. Spend some time outside even if it's the front lawn. Take a different route everyday. Try new food. 

      Don't forget to relax, no need to burn yourself out. You may feel depressed or inadequate at times, it might happen. Change is inevitable and can be difficult. It's an opportunity for growth. Also, surround yourself with a stable support system that will encourage and not pressure you. Put up little quotes to remind you that this is the road to success.

*Photo by Sydney Rae on unsplash.com